​TUESDAY and THURSDAY mornings only

10-11am

(ADULT) STRENGTH, MOBILITY and RESTORE- "Build lifelong functional strength and overall body resilience in this full-spectrum class combining weight bearing and resistance exercises that improve mobility and stability, as well as fascial release, stretch and recovery techniques to reduce stress, prevent injury and support long-term health. Leave feeling stronger, more mobile, and refreshed."​

 

MONDAY

6:30pm-7:30pm

(Ages 8 - teen)

 HIP HOP/GYMNASTICS- a groovy, upbeat style of dance focusing on isolating movements and different rhythms.

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TUESDAY

​​5-6pm

(Ages 2-4) KIDZ COMBO-

Intro to TAP, JAZZ, BALLET & GYMNASTICS-

Creativity meets movement! Here, we blend fun games, lively music, and expressive dance to create an engaging experience for all. Using various props, children will engage their bodies while developing fine and gross motor skills in an enriching environment. Join us as we dance, play, and grow together!

 

6-7pm

(ADULT) PILATES barre- Pilates (ballet) inspired movement class that works the whole body.  Some exercises are done at the ballet barre, center or on the mat. All levels welcome! Mats and weights are provided.

 

7-8pm

(ADULT)  INTERMEDIATE BALLET- an INTERMEDIATE classical ballet class incorporating barre work, center and across the floor combinations.

 

WEDNESDAY

5-6pm

(Ages 8-11) KIDZ COMBO- (BEG-INT.) TAP, JAZZ, BALLET & GYMNASTICS-   Join our dynamic dance class where you'll explore across-the-floor combinations designed to enhance your flexibility, balance, and turning skills. Each session focuses on practicing the fundamentals of dance and developing musicality. 

 

6-7pm

(ADULT) DANCERCISE- an aerobic workout using dance movements, similar to Zumba/Jazzercise. All levels welcome!

 

THURSDAY

5-6pm

(Ages 5-7) KIDZ COMBO -(BEG-INT.) TAP, JAZZ, BALLET & GYMNASTICS-  At the beginning stages of dance, we focus on the fundamental elements of combinations, flexibility, musicality, and technique. Developing these foundational skills is crucial for enhancing your overall performance and expression.

 

6-7pm

(Ages 12 and up) TEENZ COMBO- (BEG-INT.) TAP, JAZZ, BALLET, LYRICAL & GYMNASTICS-  Welcome to our dance class, where we focus owning your skills through a variety of across-the-floor combinations and turning exercises. Each lesson emphasizes technique, musicality, flexibility and the artistry of graceful,y movements. Join us to enhance your dance abilities and express yourself with the beauty of motion!

 

7-8pm

(ADULT) BEG/INT BALLET,TAP and JAZZ COMBO-Welcome to our dance class where adults can learn all styles! In our ballet class, dancers will master the basics of ballet, learning precise, conventional steps that embody grace and fluidity. Our tap class emphasizes musicality and rhythmic precision.  Jazz incorporates elements from lyrical, modern, and other styles, allowing for individual flair and creativity. Join us to explore the art of dance and express yourself!

 

SATURDAY

9:30-10:30am

(Ages 1.5 -6)  MOMMY AND ME- Discover the joy of music and dance with your child while incorporating fun props! This engaging activity not only fosters creativity but also helps develop their fine and gross motor skills. Enjoy quality time together as you explore rhythms and movements that make learning both fun and exciting. Let the music inspire you both to dance and play! 

 

10:30-11:30am

(Ages 2-4 ) KIDZ COMBO-

INTRO TO TAP, JAZZ, BALLET & GYMNASTICS-Creativity meets movement! Here, we blend fun games, lively music, and expressive dance to create an engaging experience for all. Using various props, children will engage their bodies while developing fine and gross motor skills in an enriching environment. Join us as we dance, play, and grow together!

 

11:30-12:30pm

(ADULT) BODY SCULPTING - a muscle-toning class that focuses on building body strength while using circuit training, weights and resistance bands. All levels welcome.